Ok, so your weekend is almost at an end and you can see a storm of Mondayitis building on the horizon. Naturally you resist putting your head on the pillow as that signifies defeat, the end of your carefree days away from work.
Be kind to our sometimes neglected friend 'sleep' though. After all, it's not sleep's fault that the weekend is far too short compared to the working week! Sleep is on YOUR side.
You’re putting energy in the bank when you go to sleep. On a cellular level, the body is literally repairing and restoring itself. You are becoming more amazing with every magical minute of blissful slumber. Or something like that.
So until you invent a time machine that will allow you to travel back to Friday afternoon and start the weekend all over again, take a fresh approach to your Sunday night sleep. You are harnessing your greatest natural energy resource to spark a fresh mind and revitalised body for your pursuit of world domination.
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